Insights
Sleep & mood
A 60-day look at how your mood lines up with the nights you slept well.
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Movement & mood
A 60-day look at how your mood lines up with the days you moved.
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Hydration & mood
A 60-day look at how your mood lines up with the days you drank enough water.
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Anxiety & mood
A 60-day look at how your mood tracks with your low-anxiety and high-anxiety days.
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Weekly mood trends
Average mood by day of the week across the last 28 days. Empty days show as faint placeholders — no streaks-broken screens, no half-filled bars.
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